Field Notes

Short pieces on change, work,
and figuring it out as you go.

Not advice. Mostly notes from the middle of things.

The No-Choice Lie: Why “I Don't Have Options” Is Always a Story

The No-Choice Lie: Why “I Don't Have Options” Is Always a Story

“I don't have a choice” is almost never true. It's a story — and the moment you name it as one, the fork in the road appears.

How to Help Your People Move Forward When They Don't Feel Ready

How to Help Your People Move Forward When They Don't Feel Ready

You can't give people the feeling of ready. But you can give them permission to move before it arrives — and once they move, they get the information they were waiting for.

Why Resilience Training Often Fails — And What Works Instead

Why Resilience Training Often Fails — And What Works Instead

Resilience training fails when it treats a structural problem as a personal one. If the issue is workload, unclear expectations, or constant change, no workshop fixes it — here's where to start instead.

Choosing a Speaker for a Team Going Through Change

Choosing a Speaker for a Team Going Through Change

The wrong speaker for a hard moment can make it worse. Four capabilities to look for when a team is navigating restructuring, loss, or change — and the one question to ask every speaker.

Signs Your Team Is Caught in the Good Trap (And What to Do About It)

Signs Your Team Is Caught in the Good Trap (And What to Do About It)

The people who worry me most don't look like they're struggling. They look like your strongest employees. What the Good Trap looks like inside a team — and what actually helps.

Being Ready vs. Feeling Ready: The Distinction That Changes Everything

Being Ready vs. Feeling Ready: The Distinction That Changes Everything

Being ready is a circumstance. Feeling ready is an emotion. Most of us wait for the feeling — and the feeling usually shows up after we move, not before.

Why My Talk Is Not a Resilience Talk

Why My Talk Is Not a Resilience Talk

Sometimes the people in that room are already incredibly resilient. They've got receipts. What they may need isn't someone telling them to be stronger — it's permission to stop waiting until they feel ready.

What to Expect When You Book Therese Marzouk

What to Expect When You Book Therese Marzouk

Reaching out about a keynote starts a conversation, not a sales process. What the first call actually covers, why I want to know about Claire in row 30, and the talk I turned down that I was fully qualified to give.

What Is the Good Trap? (And Why Your Audience Is Already In It)

What Is the Good Trap? (And Why Your Audience Is Already In It)

You don't end up in the Good Trap by failing. You end up there because you're very good at doing what you're supposed to do — and somewhere along the way, without any dramatic moment, you stopped asking whether it's still what you want.

Why Your Brain Freezes Under Pressure — And the One Thing That Unfreezes It

Science Nerd Corner

Why Your Brain Freezes Under Pressure — And the One Thing That Unfreezes It

It's not weakness. It's neuroscience. When the amygdala hijacks your prefrontal cortex, waiting for clarity is the worst possible strategy. Here's what the research actually says — and it's more actionable than you think.

Why I Won't Do the Framework

On frameworks

Why I Won't Do the Framework

Every speaker eventually gets asked to turn their keynote into a framework. Five steps. A wheel diagram. An acronym. I keep saying no. Not because frameworks are bad. Because the people I'm speaking to have already tried six of them this year.

What People Say in the Parking Lot

On listening

What People Say in the Parking Lot

The most honest conversations at any corporate training happen in the parking lot afterward. Not in the breakout sessions. Not at the catered lunch. In the parking lot, where someone catches up to you and says the thing they couldn't say in the room.

Things That Are Not the Same

A short list

Things That Are Not the Same

Resting and hiding. / Sitting with it and being stuck in it. / Patience and avoidance. / Acceptance and giving up. / Discernment and overthinking. / I keep these on a sticky note. I look at it most days.

Day Three

The Avocado Files

Day Three

The avocado has been sitting on the counter for three days. I keep meaning to do something with it. I keep not doing something with it. This is the same week I'm supposed to be making a decision I've been putting off for two months.